It's time that you stop following "fad diets" and adopt a sustainable and time-tested eating routine. It's time you try the Atkins Diet!

For over forty years, the Atkins diet has helped many people accomplish their weight loss goals and enhance their overall health.

Inside this book, Atkins Diet Plan 2021: A Complete Guide to Lose Weight, Improve Your Health, and Feel Amazing. Including a 31-Day Meal Plan with Recipes and a Focus on Intermittent Fasting, you will find everything you need to know about this diet, coupled with tasty and mouth-watering recipes you can try in 31 days!

This diet plan is suitable for those people having busy lifestyles. You can stick with it at your home, work, or on vacation, even when you are eating out. Keep in mind that Atkins is all about eating healthy and tasty food - a selection of greens, fat, proteins, and other vegetables; whole grains, fruits, and nuts.

Here's a taste of what you will find inside:

• Why Atkins diet?
• How to follow the Atkins diet when eating out
• For whom is the Atkins diet suitable?
• Four steps of the Atkins diet
• Which foods should be eaten?
• 31-day meal plan

...And so much more!

There's no better time like now to begin developing a healthier way of living and eating.