What is an Air Fryer? An air fryer uses convection to heat food. Using hot air that swirls in a circular motion around your food, allows the heat to reach all parts of the food evenly and eliminates the need for oil.

The end result is a low calorie, healthier version of fried food.

How does an Air Fryer Work?

Air fryers use forced hot air to cook the food, allowing you to get a crispy exterior with no oil. The air circulating inside of an Air Fryer is usually set at 350 degrees Fahrenheit and circulates around your food using a grill like rotisserie system.

An air fryer heats up a cooking pot by circulating hot air around the food. This creates a "rotisserie" effect, turning the food over and over, cooking it evenly.

The hot air means that you don't have to use oil. You can make tasty food with fewer calories. The air circulates around the food in a circular motion meaning it gets cooked all over and not just on one side or the other like traditional frying would. How to Use an Air Fryer?

This book covers:

- Breakfast

- Lunch

- Dinner

- Snacks

- Desserts

And much more...

Using an air fryer is simple and easy. You can use a temperature gauge if you want to set it and forget it. Just set it to the desired time and let the fryer work its magic. Otherwise, just adjust the knob depending on how crispy you want your food to be.

For example, you can set the temperature so that it turns off when your food is done frying, or keep it at 350 degrees Fahrenheit until your food is done cooking, however long that may be. It is recommended that you leave the basket inside of the fryer for about 5 minutes after cooking so as to help release any moisture left in your food.

Ready to get started?