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It shows you how to master meal preparation with easy recipes and weekly schedules.

Are you looking for new ketogenic diet recipes?

Are you hoping to free up more of your week?

Are you interested in what meal prepping can offer you?

A little planning and prepping go a long way toward success on the ketogenic diet. In Meal Prep for Beginners, you'll make healthy, homemade keto meals a regular part of your routine with tips, lists, and instructions for preparing your meals in advance.

It shows you how to master meal preparation with easy recipes and weekly schedules.

Meal prep means you never have to ask what's for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, meal prep expert Toby Amidor makes it easier than ever to start (and stick with) meal prep, so that you have ready-to-go healthy meals every day of the week.

This meal prep cookbook goes beyond general meal prep guidance, and provides a 6-week plan to make a habit of meal prep and keep your fridge full. With specific, step-by-step instructions and meal prep plans that eliminate the guesswork of what to eat and for which meal, this cookbook is your kick-start guide to meal prep like a pro.

Meal Prep for Beginners is a fool-proof plan to meal prep like a pro and have healthy meals ready-to-go, no questions asked.