Drinks and foods with high sugar content are to be avoided. Carbohydrates can be consumed, but pay attention to the quantities.
Other elements to keep under control are the quantities of potassium, phosphorus, and sodium.
In this book, you will find simple recipes to make with products that are easily found, at low cost, in most food stores.
For each recipe, the intake of calories, carbohydrates, fiber, sodium, sugars, phosphorus, and potassium is indicated.
For simplicity's sake, the book has been divided into two parts. In the first part, you will find 82 recipes specifically designed for diabetics, and in the second part, there are 104 recipes low in phosphorus and potassium that will safeguard your kidneys.