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Have you ever thought about finding a delicious and healthy diet that can be better than any other?

Thanks to the ketogenic diet, you will choose a lifestyle that will help you be a healthier and happier person. This lifestyle change can become a nuisance when you have to cook three healthy meals a day after a hard day at work. And this is where this book can help you prepare your meals. It will teach you how to prepare the dishes for breakfast, lunch, dinner, snacks and even desserts.

With this cookbook you will prepare better, tasty and quick meals for your family and you will discover ...

• A complete guide to preparing keto meals, your resource for a new lifestyle
• 4 weeks of recipes to master the secrets of preparing meals quickly
• Practical list of easily available ingredients
• Precise nutritional information
• You will learn how to properly store, defrost and reheat food
• And more...

What are you waiting for? This meal prep cookbook will get you started losing weight and living a healthy lifestyle.