Have you just been diagnosed with diabetes and would like to find out what it is exactly?
Do you want inspired everyday recipes to Help Manage Prediabetes and Diabetes?
If the answer is "YES", then you found the right book.
Unmanaged diabetes leads to several problems: heart disease, risk of blindness, amputations, and kidney failure. Following a healthy diet from the beginning is the first step. Eating healthy, being more active physically, and losing weight can reduce symptoms.
Following a diet does not mean living in deprivation; it means, on the contrary, eating a tasty and balanced diet that will increase your energy and improve your mood.
From the cookbook, you will get:
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