Recipes for a Better Menopause: A Life-Changing, Positive Approach to Nutrition for Pre, Peri and Post Menopause
Recipes for a Better Menopause: A Life-Changing, Positive Approach to Nutrition for Pre, Peri and Post Menopause
Amati, Federica
product information
Condition: New, UPC: 9781804191439, Publication Date: Wed, November 1, 2023, Type: Hardcover ,
join & start selling
description
e-backed recipes to help women combat symptoms of the menopause and boost their long-term health

'Federica is a brilliant scientist and a joy to work with. She is knowledgeable and enthusiastic about nutrition research and communicating evidence-based science in a clear and practical way'- Professor Tim Spector

Misinformation around what to eat during the menopause is commonplace, despite being something that every woman will face at some point in their lives. So how can women tailor their diets to minimize symptoms and improve their health? There are plenty of anecdotal guides and helpful medical perspectives on the causes and symptoms of the menopause, but there is currently no evidence-based, practical cookbook with delicious recipes to help women harness the power of food to transform their long-term wellbeing.

Dr Federica Amati's knowledge of the cutting-edge scientific research around menopause and nutrition, and Jane Baxter's 35-year career as an award-winning chef with personal experience of cooking for the menopause - make them uniquely placed to give women the tools they need to optimize diet for the menopause and beyond.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

listens & views

FIRST SET

by WALTON,CEDAR

COMPACT DISC

out of stock

$19.99

LASER BEAM NEXT DOOR

by SILOS

COMPACT DISC

out of stock

$14.99

BOOM BOOM

by HOOKER,JOHN LEE

COMPACT DISC

out of stock

$8.99

BARIGE MUSIG

by ORIGINAL TIROLER ECHO

COMPACT DISC

out of stock

$14.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group