This book explains how to consume soup for internal cleansing, weight reduction, healing, and increased vitality. You will learn how to prepare a variety of soups, ranging from warm, hearty soups to cooled, pureed soups and basic broths.

This well-crafted, motivating health guide to all things soup will benefit health-conscious individuals who have tried juicing but found it to be too inconvenient, time-consuming, or unpleasant.