We are all a little bit different and all perfect in our own special way! Come on an adventure with lively characters in a range of settings from nature, to space, to dance studios, trying fun exercises as you go.

The children you'll meet in this book are black, white, Asian, South American and Indigenous American. Some of what makes them special includes a limb difference, a disability, a port wine stain, visual impairment, Down syndrome and a cleft palate.

However the book is not about this, it is all about acceptance, resilience and self-love. The characters love and accept their unique bodies, enjoy movement, know they are perfect, accept difficult situations, work through emotions and know that love is there whenever and wherever they need it. Your child will love spending time with them and learning simple self-help exercises on the way.

You will also find a handy list of useful words at the back in case you get stuck for the right term and some more resources on the website.