Life is complicated. But most of us are given no guidance in how to approach it. Until now! This book is your no-nonsense guide to a thoughtful life.

You are a medium-sized creature living on a small planet in a vast universe. You will be alive for a few decades and will then cease to exist. In this stunning book, Richard Docwra shows how you can make the most of this brief period of living by approaching it in a thoughtful and well-informed way.

He explores 10 big questions - from 'What am I?' to 'How can I think well?' - that will change the way you see everything, and give you a renewed sense of curiosity, direction and passion for life. It is essential reading for anyone who wants to make the most of the unique and finite opportunity they have to exist.

About the author

Richard Docwra is a writer, coach and consultant helping people to stand back and examine the big picture - of life, human beings, politics, society and ideas. His books include 'The Life Trap' and 'Modern Life - as good as it gets?'.

He is the founder and director of Life Squared (lifesquared.org.uk) - a non-profit helping people navigate the complexity of life so they can live in a happier, wiser and more meaningful way. His accessible and fascinating books, guides and audiobooks have helped thousands of people globally to make sense of the world and their lives.