Turn the Tide on Climate Anxiety: Sustainable Action for Your Mental Health and the Planet
Turn the Tide on Climate Anxiety: Sustainable Action for Your Mental Health and the Planet
Kennedy-Woodard, Megan
product information
Condition: New, UPC: 9781839970672, Publication Date: Sat, January 1, 2022, Type: Paperback ,
join & start selling
description
9

It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity.

Written by psychologists with extensive experience in treating people with eco-anxiety, this book shows you how to harness these emotions, validate them, and transform them into positive action. It enables you to assess and understand your psychological responses to the climate crisis and move away from unhealthy defence mechanisms, such as denial and avoidance.

Ultimately, it shows that the solution to both climate anxiety and the climate crisis is the same - action that is sustainable for you and for the planet - and empowers you to take steps towards this.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

listens & views

PLANET HOME

by MOFFETT,CHARNETT

COMPACT DISC

out of stock

$12.75

LIVE AT THE ROOSEVELT GRILL ...

by HACKETT,BOBBY

COMPACT DISC

out of stock

$12.49

WILDERNESS HEART (DIG)

by BLACK MOUNTAIN

COMPACT DISC

out of stock

$14.25

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.