Pocket Workouts - 100 no-equipment workouts: Train any time, anywhere without a gym or special equipment
Pocket Workouts - 100 no-equipment workouts: Train any time, anywhere without a gym or special equipment
Rey, N.
product information
Condition: New, UPC: 9781844819560, Publication Date: Sun, November 1, 2015, Type: Hardcover ,
join & start selling
description
7

Take 100 no-equipment workouts with you, wherever you go.

Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space.

Different workouts will ensure that your muscles don't get used to the same routine. This will give you more in return for your time and effort and also help you stay focused and engaged. Visual routines guide you through the workout as you go from one exercise to the next. You workout at your own pace, instead of that of a video. This makes exercising more responsive to your needs and a lot more fun You don't have to work your way through the entire book. Pick the workouts you like most or randomly select one and make it the workout of the day. Ideally you want to do 3-4 workouts per week.

The Darebee motto is that "Fitness is a journey, not a destination. It's important to have fun along the way."

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

Price Charts

by Brooks

Hardcover /Hardcover

$60.75

Like, A Metaphor

by Schmidt, Tom

Paperback /Paperback

$13.25

Bill Peet: An Autobiography

by Peet, Bill

Paperback /Paperback

$14.24

Davis Practices Reading with Risks

by Davis, Nadvia

Hardcover /Hardcover

$14.70

listens & views

HISTOIRE DU TANGO

by HOEPPNER / GAUK

COMPACT DISC

out of stock

$15.49

PIANO TRIOS 2

by BERWALD / DRAFI / MODRIAN / KERTESZ

COMPACT DISC

out of stock

$18.49

GODFATHER OF GOSPEL

by WRIGHT,TIMOTHY

COMPACT DISC

out of stock

$12.75

JIEUN & WOLVES (ASIA)

by JIEUN AND WOLVES

COMPACT DISC

out of stock

$15.99

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.
promoting relevance through notable postings ]
share it, buy it, sell it ]

A notem is a post that highlights an experience, idea, topic of interest, an event ... whatever a member believes worthy of discussion. Each notem becomes a pathway by which to make meaningful connections.

notems is a free, global social network that rewards members by the number and quality of notems they post.

notemote® © . Privacy Policy. Developed by Hartmann Software Group