Within these pages is plenty to entertain and amuse but, in the midst of the laughter and tears, there's a lot to kick-start the heart and mind as well.

Jeff Lucas describes the day he lost his faith and the moment he realised he was suffering from spiritual dementia. He has instruction for Christians on how to have a fair fight, and shares the day when a bouncer wouldn't allow him access - to a cathedral. There's some straightforward talk about healing and suffering, and we'll also consider the stunning effects when simple kindness is shown.

We all have thoughts and struggles that can taunt and torment, but this book will offer relief, and let us know that we're not alone.