The Little Book of Zen
The Little Book of Zen
Gaia
product information
Condition: New, UPC: 9781856754392, Publication Date: Mon, February 1, 2021, Type: Paperback ,
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description
2Treat the stresses of modern-day life with The Little Book of Zen.
Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm.
Beautifully presented, this book is the perfect introduction to this ancient practice.
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