What's that feeling in the pit of your stomach? Some kids don't quite know what it is and why it's there. So, they feel they must hide it away, which only makes them feel worse and worse...

But it doesn't have to be this way. Author and primary school teacher Rich Gough makes a simple proposition in his debut book: Talk. Opening up about fears and anxieties can help kids feel relief, so long as they know you're there to listen. This book will help you open up that first conversation.