This plant-based diet book was written to help you get started and discover the stress-free way to a plant-based diet with easy, everyday comfort recipes.
In this book, we will provide a lot of information, tips, and tricks, supported by scientifically proven facts, that will convince you to change your eating habits to healthier ones.
Plant-Based is a balanced and natural diet will improve your physical performance and boost your energy in many ways.With this book you will learn to listen to the needs of your body, and you will find enough information here to start eating plant-based meals.
Also, in this book you will find some of the most delicious recipes out there for muscle performance and weight control:
Now put aside any concern you have about feeling unsatisfied or not knowing what to cook. With this Plant-Based Diet and Meal Plan you'll enjoy delicious, simple-to-make meals that you'll want to eat time and again.