Mindfulness and Meditation Guide: 4 Books in 1: Eliminate Negative Thinking, Rewire Your Mind, Workbook for Addiction, Third Eye Chakra. The Self-Help
Mindfulness and Meditation Guide: 4 Books in 1: Eliminate Negative Thinking, Rewire Your Mind, Workbook for Addiction, Third Eye Chakra. The Self-Help
Brain, Joseph
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Condition: New, UPC: 9781914144165, Publication Date: Thu, October 1, 2020, Type: Hardcover ,
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Do you want to feel less anxious and more positive?


Do you want to find ways to avoid procrastinating, fight laziness, and beat your addictions?


If you are looking for a mind self-healing path for getting rid of negativity and living a happy life, then keep on reading this book.


This complete guide will focus on the following:

- Negative Thinking Isn't your Problem. Something Else Is

- Depression and Negative Thinking Effects

- How to Get Rid of Limiting Beliefs and Overcome Fear

- Maintain Your Calm Through Self-Hypnosis

- Breathing Strategy and Work Stress Relief

- A Mind Hacking Process

- How Cognitive Biases Can Affect Decision-Making?

- Changing the Paradigm

- Self-Worth

- How to Be Prepared Without Obsessing

- Addiction Identification and Manifestations

- Why You Should Address Addiction Immediately

- Your Personal Action Plan

- Overcoming Substance Abuse, Food and Technology Addiction

- Relapse Elimination

- The 7 Chakras and Meditation

- Identifying Blocked Chakras

∙ What Is The Path to Chakra Awakening

- Chakras Yoga

- Way to Heal with Colors, Sounds and Crystals and Chakra Balancing

- Secret Tips for Third Eye Chakra... AND MORE


Even if you think it sounds too good to be true, read this book to kick your old negative mental habits.

What are you waiting for? Take control of your mind, how you never did before, and be ready to take these first steps toward recovery, using this book to fight your negativity and addictions and get back to living a happy and meaningful life.

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