Death by Comfort: How modern life is killing us and what we can do about it
Death by Comfort: How modern life is killing us and what we can do about it
Taylor, Paul
product information
Condition: New, UPC: 9781922611505, Publication Date: Tue, November 1, 2022, Type: Paperback ,
join & start selling
description
n world, and it's not going well.

Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good! Our sedentary lifestyles and ultra-processed foods are making us overweight and sick. Our thermoneutral environments are making us soft. Our digital world is leaving us physically disconnected. Clearly, something is wrong with modern life.

The solution? Embrace discomfort. This book explores the science behind counting your steps, cold showers, intermittent fasting, 'digital sunsets', and much, much more - and how it can improve your physical and mental health.

Backed by powerful research, Death by Comfort is a fascinating and entertaining exploration of what we need to do in order to survive and thrive in the modern world.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

notems store

How Amazing Is His Love

by Trostle, Robyn

Hardcover /Hardcover

$23.24

Un Libro de Luz

by Thompson, Charles

Paperback /Paperback

$9.37

Carriers of the Ark

by Hopkins, Andrew

Paperback /Paperback

$11.24

listens & views

CITY SLEEPS (JPN)

by SANDPEOPLE

COMPACT DISC

out of stock

$21.99

DON'T EXPLAIN

by KUCHOCKI,JULIANN

COMPACT DISC

out of stock

$11.49

ORCA

by INDIAN DREAM

COMPACT DISC

out of stock

$19.99

AUSTRALIAN ABORIGINAL (GER)

by AUSTRALIAN ABORIGINAL

COMPACT DISC

out of stock

$8.49

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.