Rather than viewing trauma, obstacles and disappointments as negatives, the medicine wheel offers a way of transforming these events into opportunities for personal growth. Walking the medicine wheel is walking a spiritual path - integrating body-emotion-mind-spirit, within the circle of the four directions. The book provides practical exercises of guided imagery and ceremony to help returning veterans feel they have a purpose and have something, not only of value, but, of critical importance to give to their families and their communities.