80+ simple recipes spanning multiple dietary restrictions and preferences. Published in e-book only format in 2016, this is the first print edition.
Joshua Rosenthal, founder of Institute for Integrative Nutrition (IIN) teaches that food creates the foundation for vitality. Readers quickly learn to love cooking and feel its health benefits.
Includes sections on organic and local food (including The Dirty Dozen(TM) and The Clean Fifteen(TM)), a seasonal ingredient guide, and Pantry Basics.
Other features:
Recipe sections:
Includes Joshua's mom's Cholent recipe and the story behind it: "one of my favorite dishes growing up."