How to Live to 100: Secrets from the World's Happiest Centenarians
How to Live to 100: Secrets from the World's Happiest Centenarians
Lopez, Elizabeth
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Condition: New, UPC: 9781943386567, Publication Date: Mon, July 1, 2019, Type: Hardcover ,
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Do you want to live to 100 happy and healthy?

How to Live to 100 shares the secrets of how regular people (just like you) embrace a long, healthy and happy life
Warning: reading this book and following the advice within can extend your life


Discover the insights (known only by Costa Rica's famous Blue Zone Centenarians) to living a long life full of purpose:
- learn the role peace and well-being play in your day-to-day life;
- find out why connecting to others is life's best medicine;
- discover why diet and lifestyle is NOT always the answer;
- learn the ways your culture can extend your life;-understand how your personality plays a role in your age;
- learn how to examine - and improve - your well-being;
- discover why biohackers, doctors, and academics do not have the answers behind longevity;
- and much more
How to Live to 100 answers the question: What can I do to live both a long and healthy life?

Grab your copy now and start living a low-stress life of longevity

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