* Nuts like Almonds, Pistachios, & Walnuts
* Healthy Proteins like Eggs, Yogurt, Whey & Poultry
* Fresh Fruits like Apples
* Leafy Greens & Other Vegetables
* Whole Grains like Rye and Oat
* Olive & Coconut Oil
* Dried Fruits like Raisins
* Fish like Cod & Other Seafood
* Legumes like Chickpeas, Beans, Lentils, & Peanuts
All of the recipe ingredients can be found at your local supermarket, and there's no need to buy organic or premium brand foods unless you want to.
At 20/20 Cookbooks, we envision a world where eating healthy doesn't have to be boring, expensive, tasteless or difficult. Our FoodSight is always 20/20;-)