E2M Fitness program is an online weight-loss program that has helped over 150,000 members lose weight and meet their fitness goals while sticking to whole, nutrient-dense foods. No shakes, no supplements, or pills. Our recipes offer maximum nutrition using lean proteins, vegetables, and healthy fats. Many recipes can be prepped in less than 20 minutes and include meal planning tips to help you stay on track with your health and wellness goals.
This cookbook features several of our mind-blowing Before and After photos and testimonials of clients who followed the recipes and fitness plan. Be sure to look out for our other books coming soon! Seafoods & Salads, Vegan and Brunch & Mocktails in 2023!
The Eager 2 Cook(TM) Cookbook Series is an incredible resource of delicious, healthy, low-carb, gluten-free, dairy-free meals that every home cook will love.