author Craig Knippenberg takes on the trend of hypervigilant parenting and offers a compassionate guide to navigating the complexities of parenting with resilience and authenticity. With sections that address pivotal aspects of raising children, Knippenberg equips parents with practical strategies to forge strong connections while fostering independence.

From managing emotions to setting boundaries, this book encourages parents to embrace their own imperfections-it's okay to lose it sometimes, even relax!-and work toward growth. Knippenberg delves into topics including gaming, TikTok, and school shootings, and underscores the importance of creating structure, valuing resources, and guiding children toward their purpose.

With a seasoned perspective, Knippenberg advocates for family adventures and volunteerism as tools for building lasting bonds and instilling values. Full of shame-free parenting tips and resources for parents, Shame-Free Parenting empowers them to cultivate resilient families that thrive in the face of adversity.