Self-Care for the Creative: A Survival Guide for Creatives, Empaths and Highly Sensitive People
Self-Care for the Creative: A Survival Guide for Creatives, Empaths and Highly Sensitive People
Fryzel, Stefani
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Condition: New, UPC: 9781960876126, Publication Date: Sun, October 1, 2023, Type: Paperback ,
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description
m> is the survival guide every artist didn't know they needed to live an empowered life in a creative field. In this practical how-to-guide, artist/songwriter and author Stefani Fryzel offers up 7 chapters of self-care strategies and techniques for creatives, empaths and highly sensitive people living outside-of-the-box lifestyles in music, art and entertainment. You'll learn to:

  • Nail the basics of self-care
  • Thrive as an empowered empath and highly sensitive person
  • Nurture your creativity, maximize your creative process and tend to your inner child
  • Manage yourself (and your team) in a creative career field
  • Tap into your spiritual side
  • Design a self-care toolkit unique to you!

By the end of Self-Care for the Creative, you'll have a plan of attack, tools and techniques for when disaster strikes, and the skills to overcome any self-care emergency.

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