In this book you will be provided ideas and topics on how to cut out the wheat, lose weight, lower risk of heart Attack. And what's more, this book includes Wheat Belly Cookbook Recipes that would definitely help you in starting this diet.

The whole key to getting a flat belly is to avoid certain foods and consider adding some others to help reduce the belly bloat and give you that lean, slim look you really want. This first book will show you exactly what you need to do to reach that goal.

The truth is that we can take the stress of dealing with a diet on a daily basis and reduce it in a systematic way. Set a daily schedule for piecing together a personal health plan you can take action on in the comfort of your own home.

You will not just chop off your huge belly after reading this book and undergoing the program, but you will also definitely be healthy.