elming and exhausting. So much of the prevailing advice on raising children leaves parents feeling conflicted and confused rather than confident that what they're doing is best for their children.

In The Parenting Handbook: Your Guide to Raising Resilient Children, Tammy Schamuhn and Tania Johnson--founders of the Institute of Child Psychology, child psychologists, and moms with an immense social media following--give parents the answers they so desperately need. Using the latest research in neuroscience and developmental psychology, and weaving in concrete strategies, Tammy and Tania have created an essential roadmap for parenting that truly works. Here you will find the secrets to raising children who are kind, empathic, self-regulated, emotionally intelligent, and who grow up to become gritty, resourceful, successful critical thinkers who can handle hard things.

After reading this handbook, you will be well-equipped to:

• tackle tough parenting problems such as screen time and bedtime battles,
• implement effective discipline strategies,
• manage meltdowns and tantrums,
• foster optimal brain development in your children,
• create positive mental health outcomes,
• lose it less on your child and be the parent you always hoped you'd be.

Tammy and Tania provide practical tools that you can implement immediately. This book is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children.

Advance Praise
"The Parenting Handbook is beautiful, reflective, and deeply compassionate. Tammy and Tania weave the latest parenting research, scripts, tools, and strategies into a relatable book that fuels connection, love, and joy."
--Dr Shefali, Clinical Psychologist and New York Times bestselling author

"Tania and Tammy have woven together the many themes that come up so often in daily family life. They sensitively provide answers to the questions that sometimes confound us as parents. Reading this book will give you the feeling 'I can do this' and provide you with the confidence to be the very best parent you can be."
--Kim John Payne M.ED., bestselling author of Simplicity Parenting, The Soul of Discipline, and Emotionally Resilient Tween & Teens