method" is an explanatory concentration method to perfect his practice of fencing. It is the fruit of a reflection on several years of practice of epee fencing in competition at the highest level. A practical manual to help those who read it: - to understand the game via an innovative approach - to improve their competitive practice. This method is meant to be didactic, rational and adapted to all types of games. Rediscover fencing through a method designed to make you progress.