The book contains unique mandala images, one mandala per page and is very useful for eliminating stress and anxiety. It requires an increased level of concentration and from these points of view, coloring is similar to yoga, the activity offering the double benefit of relaxation and attention maintained by a single task. Thus, your mind can be temporarily freed from excess worries and other negative thoughts. By constantly doing our exercise, you can improve your ability to concentrate on daily activities.

You can relieve the symptoms of conditions such as anxiety, depression, post-traumatic stress syndrome, obsessive compulsive syndrome, substance abuse, and become more calmer and more relaxed.

Our Mandala Adult Coloring Book features:

• Each coloring page is printed on a separate page to avoid bleeding through
• Suitable for markers, gel pens, coloring pencils, fine liners and water colors
• Large 8.5" x 11 " format
• 104 pages
• Professional quality designs

Our Mandala Stress Relieving Coloring Book is frequently the most gifted item.