Tacos. Burritos. Quesadillas. Mouthwatering? Of course! Worried about your diet? Well, you might have a point.

The question is if there is a way to enjoy these amazing dishes with a good impact on your health. The answer is yes. Enters Ketogenic Diet for Mexican Food.

The principles of ketogenic diet are well known, leveraging on an high intake of proteins while cutting the carbs. The benefits in terms of weight loss are proven and its principles can be applied also to local and ethnic cuisines.

Mexican food is naturally advantaged because dishes like pasta and rice are secondary, still creating delicious burritos, tacos and quesadillas with high proteins ingredients requires bespoke recipes for a satisfying result.

In Keto Mexican Cookbook by Adele Tyler you will learn:

• recipes to prepare ketogenic Mexican Food
• recipes for cooking at home Keto Mexican recipes such burritos, tacos and quesadillas
• Breakfast, lunch, dinner and snacks, all with high protein low carbs intake and delicious twist with Mexican flavors

If you love Mexican Food and you want to push it a bit further, this cookbook is for you!