description
lanes de comidas que se adaptan a una variedad de estilos de alimentación, incluidos cetogénicos, la dieta mediterránea, vegetariana y alta en proteínas. Paso a paso, aprenderá los hábitos, consejos y trucos que le ayudarán a perder peso y no recuperarlo para siempre. In this book you will find recipes and meal plans to suit a variety of eating styles such as keto, the Mediterranean diet, a vegetarian diet, and a high protein diet. Step by step, this book will teach you habits, tips, and tricks that will help you lose weight and keep it off for good.
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