Come Bien, No Hagas Dieta / Eat Right, Don't Diet
Come Bien, No Hagas Dieta / Eat Right, Don't Diet
Torres, Sergio
product information
Condition: New, UPC: 9788401022470, Publication Date: Sat, May 1, 2021, Type: Hardcover ,
join & start selling
description
728 días y 100 recetas para cambiar de hábitos. Come bien y te sentirás mejor.

Alimentarse bien no es difícil, ni aburrido, ni caro. Solo hace algo de sentido común y mucha fuerza de voluntad para evitar las tentaciones que nos acechan en las estanterías del supermercado. Este libro reúne teoría y práctica para una alimentación saludable. Por primera vez en el panorama editorial español, dos cocineros de prestigio se ponen manos a la obra para enseñarnos a comer bien y nos ofrecen un plan combinado de información nutricional y recetas de calidad: un plan global de 28 días, con propuestas que van del desayuno a la cena, consejos para tener tu despensa al día, listas de la compra semanales y batchcooking para preparar de una vez, en unas pocas horas, las comidas de toda la semana ahorrando tiempo y esfuerzo.

Sin dogmas, sin mitos, sin dietas milagrosas y con todo el sabor de la cocina Torres: 100% natural, equilibrada y deliciosa.

ENGLISH DESCRIPTION

28 days and 100 recipes to change your habits. Eat well and you will feel better.

Eating well is not difficult, boring, or expensive. It just takes some common sense and a lot of willpower to avoid the temptations that lurk on the supermarket shelves. This book brings together theory and practice for healthy eating. For the first time in the Spanish publishing scene, two prestigious chefs get to work to teach us how to eat well and offer us a combined plan of nutritional information and quality recipes: a 28-day global plan, with proposals ranging from breakfast to dinner, tips to keep your pantry up to date, weekly shopping lists and batch-cooking to prepare all your week's meals at once, in a few hours, saving time and effort.

Without dogmas, without myths, without miracle diets, and with all the flavor of the Torres cuisine: 100% natural, balanced, and delicious.

reviews

Be the first to write a review

member goods

No member items were found under this heading.

listens & views

PLACEMENT ISSUES

by SYBARITE

COMPACT DISC

$8.75

12 MONTHS OF THE YEAR ...

by VITALIJ KUPRIJ

COMPACT DISC

out of stock

$27.99

I RUN THIS

by BIRDMAN / LIL WAYNE

12-INCH SINGLE

out of stock

$5.65

AT THE RIVER

by SINGERS MINNESOTA CHORAL ARTISTS

COMPACT DISC

out of stock

$15.75

Return Policy

All sales are final

Shipping

No special shipping considerations available.
Shipping fees determined at checkout.