Meditación / Meditation
Meditación / Meditation
Weiss, Brian
product information
Condition: New, UPC: 9788498727050, Publication Date: Sat, June 1, 2013, Type: Paperback ,
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description
8La meditaci n es una t cnica que puede emplearse para experimentar la paz interior y que nos permite replantearnos nuestra visi n sobre lo que nos rodea, incluso sobre nosotros mismos. Practicarla nos ayuda a confiar en nuestra capacidad para utilizar nuestras energ as para purificar el cuerpo y la mente, y nos ayuda a descubrir y desarrollar nuestra espiritualidad.

ENGLISH DESCRIPTION

A regular meditation practice can help purify the body and mind to discover a personal understanding of spirituality. This manual serves as a guide during the initial stages of meditation practice. The book includes techniques that Dr. Weiss uses with his patients to combat insomnia, anxiety, phobias, weight problems, and illnesses.

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