g knowledge that is transmitted and applied. It is not reserved for spiritual adepts. The teaching is useful for those who want to live agreeably. For someone with strong faith, it is extremely useful. Even those who do not believe in anything and think that nothing exists after death could find a more peaceful life through it. To enjoy tranquility, you must have experience of the state of knowledge and know how to relax. When you discover your true condition and actually find yourself in it, you finally understand the real meaning of relaxation. The Dzogchen teaching is a way of relaxing totally, so you can understand why the learning, application, and practice of Dzogchen is indispensable for every individual."

- Chögyal Namkhai Norbu