Feast deliciously, eat your fill - and lose weight in the process. That sounds like a dream.

But it's not that difficult at all. Low-carb diet makes it possible. The trick: cut down on carbohydrates and put your food together cleverly. Then the pounds fall off as if by themselves.

In this book, I have used my many years of experience as a nutritionist to introduce you to dishes that meet the following criteria:

1. They are low in carbohydrates

2. They taste excellent

3. They are easy to use so that everyone knows ingredients cook

4. And above all, you are 100% vegan