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An essential and fun guide for sharing yoga with young children Regardless of level, the easy-to-follow instructions and detailed illustrations will enable both grown-up and child to benefit from a regular routine of yoga poses, self-massage techniques, and relaxation exercises. Step-by-step scripted lessons explaining postures and activities are written in accessible language that will engage young children.
- Easy-to-understand language helps capture children's attention
- Clear illustrations provide immediate understanding of poses and activities
- Innovative tabletop easel format allows for handy reference
Yoga Together promotes parent-child bonding and encourages a healthy and mindful lifestyle.
- Beginner's guide to yoga
- Yoga guide for children and young families
- Books for 3 to 5 years old
- Books for preschool and kindergarten children