In this book, Foxy and Tails learn about being authentic or true to themselves. Authentic leadership includes the concepts of purpose, connection, consistency, and compassion. But it all starts with knowing yourself. You can practice getting to know yourself by paying attention to what you feel, what you think, and how you act. Purposefully thinking about this is called self-reflection.
Self-reflection through journaling allows you to pause, think, and understand. Journaling can include video, drawing, craft, writing, or other creative ways to express yourself.