onal speaker Sarah Vie comes a brand-new title! Inthis book, you will find a rich tapestry of not only food recipes, but also mindset and liferecipes. A holistic experience that goes beyond the realm of cooking and delves into thedepths of personal transformation.Originally conceived as a cookbook, it has evolved into something much more profound.While there are indeed recipes included, the true objective of this book is to help youconnect with the abundant energy of food.Eating an abundant plate goes beyond mindlessly consuming food while multitasking on aconference call or in the car before picking up your children. It is not about meticulouslycounting every calorie or denying yourself the pleasure of dessert. Embracing abundancemeans cultivating a different relationship with food. It means allowing food to become apart of you, relishing every mouthful. Food is not merely sustenance; it is an entireexperience. Who are you in the act of eating? Are you fully present in your body beforesavoring that first delightful bite? Are you taking a moment to appreciate the vibrantcolors, varied textures, and nourishing properties of the food you consume? Trueabundance is found when we become aware and fully engaged in the quality of our eatingexperiences.In Sacret Plate: Recipes for Abundant Living, you will discover the ingredients of self-love, gratitude, and mindfulness, along with techniques to nurture and cultivate these qualitieswithin yourself. Through the power of storytelling, Sarah Vie inspires and empowers you toembark on your own transformative journey. Whether you are seeking to overcome limitingbeliefs, improve your relationship with food, or simply cultivate a more fulfilling andabundant life, the insights shared within these pages will guide you towards a path ofgrowth and self-discovery. So, immerse yourself in these pages, savor the nourishingrecipes, and allow the life stories to ignite a spark of possibility within you. Embark on ajourney from scarcity to magnificent abundance, and create a life that is truly fulfilling andabundant in every sense.