Lighten Up: 29 Playful Lessons to Help You Learn the Alexander Technique

Josefsberg, Mark

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Condition: New, UPC: 9798350916430, Publication Date: Wed, November 1, 2023, Type: Paperback ,

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tories, jokes, and Alexander Technique lessons. It is lighthearted, practical, and immediately usable. It is aimed for people who are new to the Alexander Technique, as well as those who are more experienced.

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