A toxic workplace is not one that ends only in the office. It will follow you home and affect the way you eat, sleep, and even affect the relationship you have with your family. It causes negativity, unrest, unnecessary competition, and demands for high turnover. When the day is over, you end up dealing with sickness, the kind that should have never come.
The most common result of a toxic workplace is stress and low energy that may disrupt your daily activities.
At work, you may find a colleague that is manipulative, bugging, or emotionally draining. Failing to address this matter well can put you at risk of losing your job. Let this book be the help you have so sought.