Condition: New,UPC: 9798588678681,Publication Date: Tue, December 1, 2020,Type: Paperback ,
description
1Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.