1***LIMITED EDITION: this book has been acquired by Hachette / Jessica Kingsley Publishers & will soon be removed from sale as it is revised for re-publication in November 2021.***

I wrote this book because it is what I needed when I was trying to navigate the complicated world of ADHD - in other words, a clear and practical guide on all aspects of how it can affect our lives. The internet has an overload of information, but it's not accessible and can leave you even more confused - this does the opposite.

It gives you the practical tools, exercises and information you need to:

• Skip the 7 year NHS waiting lists for assessments
• Navigate the rollercoaster of diagnosis & medication
• Understand your own unique brain wiring and reach your full potential!

You can also book in a FREE introductory ADHD coaching call with me here to put it into practice:
https: //www.coachaccountable.com/offering/PEMYjM6KSu5WFDG2Bqq5ECSkr7SjKGn