Depression Workbook for Teens: A self help workbook for teens to help their depression, anxiety and improve mental health; With Adult Coloring Book P
Depression Workbook for Teens: A self help workbook for teens to help their depression, anxiety and improve mental health; With Adult Coloring Book P
Workbooks, Luxor
product information
Condition: New, UPC: 9798601105798, Publication Date: Wed, January 1, 2020, Type: Paperback ,
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description
8

A 100 page easy-to-take-around Depression Workbook complete with self-care pages, mood tracker pages, coloring pages, journal pages and dotted pages for drawing and doodling. Help your teen come to terms with his/her mental health through this journal which encourages self-reflection, meditation and mindfulness.

WHAT TO EXPECT:

  1. Coloring fun (complete with coloring pages)
  2. Self-care tracker pages
  3. Mood tracker pages
  4. Journal pages and
  5. Dotted pages for writing and doodling
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