5Studies have shown that people who consistently practice gratitude, gain a multitude of benefits; psychologically, physically and socially. This journal is designed to teach kids how to practice gratitude at an early age.Although things in life don't always go the way we want them to, when we take a moment to reflect on our day, there is always something to be thankful for.**********************************WHAT'S INSIDE THIS JOURNAL-An area to write 4 things you are thankful for-An area to write about the best part of your day-The happiness cup (color in)-An emotions meter-An area to write one word that positively describes you