The author lived a large part of his life with a deep sense of discontent and took various different paths in the hope of finding the right balance. He experienced family difficulties and lived a life of excess. He decided to meet more people and travelled almost everywhere on Earth. He finally found a kind of wisdom that brought him a sense of peace, which he calls "the art of not giving a f*ck." Here are a few pieces of advice to help you follow his philosophy.

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