The Dr. Sebi diet, is a plant-based diet. It rejuvenate your cells by eliminating toxic waste through alkalizing your blood. This diet is all about minimizing acidity in your foods and mucus in your body.
Naturally, most people lose weight when eating according to the Dr Sebi plant-based, alkaline diet because they are eliminating waste, meat, dairy, and processed foods from their diet.
Sticking to the Dr Sebi diet long term is not that hard if you can get past the first few days.
The initial days can be challenging though as you will still crave sugar. It doesn't help that there are fast food options everywhere and that most restaurants do not have menu items that fit this lifestyle.
As a result, you will have to get used to preparing a lot of meals at home.
To help with this, we created a recipe book that gives you all of the information you need to eat right, plan out your meals, and have fun, flavorful recipes that adhere to the Dr Sebi diet.
Specifically, in the book, you will find answers to the following questions:
If you buy our book with Doctor Sebi alkaline recipes, you will surprise yourself, your family, and your friends with new, delicious dishes. Well, that's great, isn't it?