4Hot meals & Hot sex isn't enough is written to help debunk a lot of lies women have been showed and told about our role as women, wives and mothers. It's true the essence of a woman is absent in a lot of us today due to upbringings and society pushing and promoting us to compete with our men instead of being a team mate to our men. In this book I also discuss the difficulties of transitioning from captain to co-captain, not being the leader anymore, This read offers insight on how to adjust to newness and how breaking old habits is a must to succeed at anything especially marriage. I'm no expert at all, in the book I'm speaking from things I'm currently experiencing and learning as a woman, wife and mother. Transition is hard but if you want better it's necessary!