The Keto Diet Cookbook with Quick and Healthy Recipes

incl. 4 Week Weight Loss Plan

★Bonus Vegan and Vegetarian Recipe★

The Complete Keto Diet book focuses on the following areas:

• What is keto diet?
• How does it work?
• What is the advantage of keto diet?
• Where do I have to pay attention?
• Breakfast Recipes
• Lunch Recipes
• Dinner & Dessert Recipes
• Vigan & Vegetarians Recipes
• 28 Days Weight Loss Challenge

"Keto" is short for "ketogenic" which represents focusing on larger portions of fat instead of carbohydrates. The usual weight loss diets we follow actually take away the fats and replace them with a higher ratio of carbs. Keto diet does the exact opposite and encourage taking fatty dishes. That is why you will feel much happier on a keto diet and will have less cravings for snacking. Typically, a weight loss program will force you to stay away from all the yummy fatty dishes. Not this diet! A ketogenic diet inspires you to find pleasure in the food you eat and benefit from it at the same time

• You want to learn some important things about equipment and usage?
• You want to lose weight immediately?
• You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?
• You want to make your evening with friends perfect?
• You need a big variety of recipes for different occasions?
• You want to know how you can serve your family and friends healthy and delicious recipes every weekend?

Congrats on finding this book! In it, you will find plenty of recipes about keto. Whether you are just beginning your cooking journey, or you are a seasoned pro, you will find something to suit your skill and tastes in this book. Each recipe is easy to cook with clear explanations and simple steps, but it also offers a few twists and tricks to spice it up. Plus, you will find insights and ideas that will make your cooking experience more exciting and enjoyable. You can find new culinary possibilities with keto, so grab it while you can! Don't miss out on this chance to grow your repertoire and create delicious dishes in the comfort of your own kitchen. So, what are you waiting for? Choose a recipe and get started... enjoy!