EFT Tapping Emotional Freedom Technique.
EFT is a technique that allows us to change dysfunctional beliefs and emotions on a subconscious level. It involves making a statement while tapping different points along meridian paths.
EFT Tapping allows us to Overcome Stress, Fatigue, and Emotional Problems.
This book deals with a different technique that may work better for you: EFT Tapping. It is effective, easy to learn, and quick to do: you can already feel better after just a few minutes! Also, EFT is a simple self-help technique so you don't need an expensive therapist.
In this book you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues, providing tapping sequences and scripts to help you: