Some of the most valuable lessons we learn in life can occur in unexpected places.
We often find that the journey is more important than the destination...

Keep Moving Forward explores nine lessons I learned while on America's hiking trails. It's my hope these lessons will resonate with you and will inspire you, invigorate you, and impact you in the most positive way.

For some of us, it takes moving out of our comfort zones, pushing our limits, or simply peeling back layers of our lives, current situation, or stressors to fully grasp the lesson we're supposed to learn or wholly accept that we are so much more than what happens to us. We are our own worst enemy and staunchest supporter.

Learning to embrace the better parts of ourselves and heal from the scars of the human condition takes work. I hope this book will eliminate those steps and will give you the motivation you need to just Keep Moving Forward, no matter how difficult the journey ahead may be. You will get through to the other side, stronger, wiser, and better for it.

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